Ambreen Dandiwal Therapy
Humans are wired for connection and trauma intends to disconnect you from self, relationships and the world. My goal is to work collaboratively to help you safely reconnect. A great therapeutic rapport has been proven to be a primary catalyst for change and hence I understand that finding the right therapist is the first step to reconnect. My lens is unique in the way I approach counselling. If you feel I would be a good fit, please book a free 15 minute consultation.
My expertise
I have experience helping individuals and families navigate life’s challenges. I specialize in a wide range of areas, including anxiety, depression, trauma, and relationship issues.
My Services
I offer a variety of evidence-based counselling services, including narrative therapy, dialectical behaviour therapy, and acceptance and commitment therapy. I also offer specialized services for South Asian families, women, and youth, as well as support for LGBTQ+ individuals and families.
My Approach
My approach to therapy is rooted in strength-based approach, empathy, compassion, and non-judgement. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.
Hear From my Clients
I am an uninvited settler working on the stolen, unceded traditional territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), Qayqayt, and kʷikʷəƛ̓əm (Kwikwetlem) Nations.
AMBREEN DANDIWAL THERAPY
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